The pandemic has disrupted our lives in more ways than we can imagine — emotionally, physically, socially, financially or professionally. What does it take to wade through a crisis? Is there a way you can prepare yourself to stay calm amidst the chaos and find solutions? Yes!

Neeraja Ganesh, a change-maker who is passionate about making people’s outlook positive, talks about ways to build emotional resilience to keep your cool during a critical situation and take the next steps towards finding solutions. She shares anecdotes about how she reeled through the COVID-19 crisis within her family with the power of emotional strength.

Hosted by our ever-awesome host Tiwo (Saurav Tiwari), this vodcast with Neeraja has tried and tested techniques to nurture your emotional resilience. After all, isn’t it better to be prepared for tough situations rather than waiting to be in that situation and then learn? This vodcast is a must-watch to learn the most essential skills to thrive and rise above the challenges that life throws at you.

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